Customizing Your Tech to Minimize Stress

Does more technology cause more stress, or less?  I could argue that being available and knowing I’m not needed is less stressful than not being available and not knowing.  But it does seem most people perceive tech as a stressful intrusion.  This article from The Big Think sums it up.  “At the end of the day, stress doesn’t come from technology but rather how we approach technology.”

via Customizing Your Tech to Minimize Stress | IdeaFeed | Big Think.